Sunday, June 29, 2008
Spicy Baked Sweet Potato Fries
Nutritional Amount PerServingCalories: 117.6 Total Fat: 5.5 g Cholesterol: 0.0 mg Sodium: 152.4 mg Total Carbs: 16.4 g Dietary Fiber: 2.1 g Protein: 1.2 g Spicy Baked Sweet Potato Fries Ingredients 2 medium sweet potatoes, washed and cut (lengthwise) into strips (1/3 inch on each side) 1 1/2 tablespoons olive oil 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/4 teaspoon salt 1/2 teaspoon onion powder Directions Line cookie sheet with aluminum foil or parchment paper. Preheat oven to 450 In a small mixing bowl, combine all ingredients. Mix to evenly coat potato strips.Place potato strips on lined cookie sheet (allow space between individual strips for even cooking). Bake for 15 minutes (or until potatoes become crispy) turning strips every 5 to 7 minutes (or as needed).Makes 4 servings.